Chickpeas Whole Baladna 1kg

Baladna
SKU: TLBY021194

Quick Overview

Chickpeas are among the most consumed varieties of legumes in the world. Chickpeas contain proteins, carbohydrates, fibers, vitamins and minerals, as it is characterized by a low number of calories, as the fibers in it give a feeling of satiety and fullness, and therefore they help to lose weight and...
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Chickpeas are among the most consumed varieties of legumes in the world.

Chickpeas contain proteins, carbohydrates, fibers, vitamins and minerals, as it is characterized by a low number of calories, as the fibers in it give a feeling of satiety and fullness, and therefore they help to lose weight and maintain weight as a challenge Of appetite after eating a large amount of it, as it contains few calories.
How to prepare dried chickpeas
1 cup dried chickpeas
5 cups water + more for boiling
Instructions
Soak chickpeas for at least 6 hours, but overnight is best. They'll triple in size so make sure you cover with lots of water. Rise and drain.
In a pot, cover chickpeas with 2 inches of water and boil chickpeas over medium heat for at least 60 minutes until chickpeas are tender.
Drain and use to make deliciousness like hummus , stew , or to put in other soups, salads, and wraps.

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